Due Date Calculator
Calculate Your Estimated Delivery Date & Pregnancy TimelineEnter the first day of your last menstrual period (LMP) to calculate your estimated due date and pregnancy timeline.
Your Results
Enter your LMP date to calculate your due date.
Due Date Calculation (Naegele's Rule)
Standard Formula:
Due Date = LMP + 280 days (40 weeks)Also known as Naegele's Rule. Pregnancy is counted from the first day of your last menstrual period, not from conception.
Real-World Example:
Scenario: Last menstrual period on January 1st
- Step 1: Start with LMP: January 1st
- Step 2: Add 280 days (40 weeks): September 27th
- Result: Estimated due date ≈ September 27th
- Note: Only 5% of babies arrive on their exact due date
The Three Trimesters of Pregnancy
First Trimester
Weeks 1-13Key Changes:
- Major organ systems develop
- Baby's heart starts beating
- Pregnancy hormones surge
- Most miscarriages occur in this period
Symptoms: Morning sickness, breast tenderness, fatigue, mood swings
Second Trimester
Weeks 14-26Key Changes:
- Baby reaches 9 inches long
- Fetal movement becomes visible
- Baby gains strength & reflexes
- Sex determination visible on ultrasound
Symptoms: Increased energy, baby kicks, appetite increase, leg cramps
Third Trimester
Weeks 27-40Key Changes:
- Rapid weight gain (baby gains half birth weight)
- Brain development accelerates
- Baby assumes head-down position
- Lungs mature for breathing
Symptoms: Backache, shortness of breath, pressure, Braxton Hicks contractions
Prenatal Care & Health Tips
Important Prenatal Care:
- ✓ Schedule first prenatal visit (usually week 8-10)
- ✓ Take prenatal vitamins with folic acid
- ✓ Attend regular checkups and ultrasounds
- ✓ Get screening tests (blood work, glucose, etc.)
- ✓ Eat nutritious, balanced meals
- ✓ Stay hydrated (8-10 glasses of water daily)
Lifestyle Guidelines:
- ✓ Exercise safely (30 minutes moderate activity daily)
- ✓ Get 7-9 hours of quality sleep
- ✓ Avoid alcohol and smoking completely
- ✓ Limit caffeine to under 200mg daily
- ✓ Avoid raw/undercooked foods and unpasteurized dairy
- ✓ Manage stress through relaxation techniques
Frequently Asked Questions
Only about 5% of babies are born on their exact due date. The due date is an estimate within a
range. Most babies arrive between 37-42 weeks of pregnancy (term delivery is 39-40 weeks).
Ultrasound dating in the first trimester is most accurate (±3-5 days). Due dates may shift if your
cycle length differs from the standard 28 days or if ultrasound measurements suggest a different
date. Always discuss your due date with your healthcare provider.
If you don't know your LMP date, your healthcare provider can estimate it using early ultrasound.
First trimester ultrasound (before 13 weeks) is accurate within ±3-5 days. Ultrasound dating becomes
less accurate later in pregnancy. If you have irregular cycles, an early ultrasound is especially
important for accurate dating. Contact your healthcare provider to schedule dating ultrasound if
your LMP date is unknown.
Pregnancy is counted from your LMP date, not from conception. Most women discover pregnancy around
4-5 weeks (after a missed period). If your LMP was 4 weeks ago, you're considered 4 weeks pregnant,
even though conception occurred about 2 weeks ago. This is why early pregnancy can seem
confusing—the pregnancy age is always 2 weeks older than the baby's actual age. Your healthcare
provider will confirm your exact gestational age with dating ultrasound.
If your menstrual cycle varies significantly (more than 7 days), standard due date calculation may
be inaccurate. This calculator uses the standard 280 days (40 weeks) from LMP, which assumes a
regular 28-day cycle. For irregular cycles, ultrasound dating is more reliable. You can adjust the
cycle length in this calculator if your typical cycle is longer or shorter than 28 days. Always
discuss your specific situation with your healthcare provider for accurate due date estimation.
Pregnancy typically lasts 37-42 weeks (full term). If you haven't delivered by your due date, it's
not necessarily a problem—many pregnancies naturally extend beyond the due date. Your healthcare
provider will monitor you closely with regular checkups, ultrasounds, and non-stress tests. If
pregnancy extends significantly past 42 weeks, your provider may recommend labor induction to reduce
risks. Never attempt to induce labor at home. Always follow your healthcare provider's guidance
regarding post-due-date pregnancy management.
This calculator is designed for natural conception pregnancies. IVF pregnancies may have different
dating because the exact conception date is known. For IVF pregnancies, your fertility clinic will
provide a specific due date based on your embryo transfer date and stage (day 3 or day 5 transfer).
Don't use this LMP-based calculator for IVF—use the due date provided by your fertility clinic. If
you had IVF, discuss dating with your healthcare provider rather than using this calculator.
Pregnancy is typically 40 weeks (280 days) when counted from LMP. This is slightly longer than 9
calendar months (about 9.3 months). Medical professionals use weeks to date pregnancy because it's
more precise than months. The 40-week count includes the approximately 2 weeks before actual
conception (before you knew you were pregnant). Full term is considered 39-40 weeks. Babies born
between 37-42 weeks are considered term. This is why pregnancy seems long—the count starts before
conception!
Important Disclaimer
This due date calculator is for educational purposes only and provides an estimate based on standard pregnancy calculations. Actual delivery dates vary widely and depend on many factors. The due date is not a prediction of when labor will occur—it's an estimated date used for medical monitoring. Ultrasound dating, especially in the first trimester, is more accurate than LMP-based calculations. Always consult with your healthcare provider for personalized pregnancy dating, medical advice, and pregnancy management. This calculator should not replace professional medical evaluation or prenatal care.Pregnancy Tips
- Start prenatal vitamins immediately, especially folic acid
- Schedule first prenatal visit as soon as you confirm pregnancy
- Stay hydrated and eat nutrient-rich foods
- Get 7-9 hours of quality sleep each night
- Only 5% of babies arrive on their due date—be flexible!
- Keep all prenatal appointments and follow provider guidance
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