Medical Disclaimer: This test is a screening tool, not a diagnostic instrument. Results are not a diagnosis of anxiety. Only a qualified healthcare professional can make a diagnosis.
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GAD-7 Anxiety Test

Over the last 2 weeks, how often have you been bothered by the following problems?

1. Feeling nervous, anxious, or on edge
2. Not being able to stop or control worrying
3. Worrying too much about different things
4. Trouble relaxing
5. Being so restless that it is hard to sit still
6. Becoming easily annoyed or irritable
7. Feeling afraid as if something awful might happen
Impact on Daily Life

If you checked off any problems, how difficult have these problems made it for you to do your work, take care of things at home, or get along with other people?

Understanding the GAD-7 Assessment

What is the GAD-7?

The Generalized Anxiety Disorder-7 (GAD-7) is a widely used 7-item self-administered questionnaire for screening and severity measuring of generalized anxiety.

How is it scored?

Each of the 7 questions is scored from 0 (not at all) to 3 (nearly every day). The total score ranges from 0 to 21. Higher scores suggest greater severity of anxiety symptoms.

Scoring Interpretation Guide
Total Score Anxiety Severity Clinical Significance
0 - 4 Minimal None
5 - 9 Mild Monitor; repeat at follow-up
10 - 14 Moderate Further evaluation usually indicated
15 - 21 Severe Active treatment usually indicated

No. The GAD-7 is a screening tool. A diagnosis of Generalized Anxiety Disorder requires a comprehensive evaluation by a qualified healthcare professional.

GAD is characterized by persistent and excessive worry about a number of different things. People with GAD may find it difficult to control their worry and may worry more than seems warranted about actual events or may expect the worst even when there is no apparent reason for concern.